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Baking Conversion Chart: Cups to Grams (Free Printable)
Free printable baking conversion chart: grams for 1/4, 1/3, 1/2, 2/3, 3/4 and 1 cup of flour, sugar, butter, cocoa, oats, milk, oil and more.
Baking Conversion Chart: Cups to Grams
16 everyday baking ingredients, 1/4 cup to 1 cup
| Ingredient (grams) | 1/4 cup | 1/3 cup | 1/2 cup | 2/3 cup | 3/4 cup | 1 cup |
|---|---|---|---|---|---|---|
| All-Purpose Flour | 30 | 40 | 60 | 80 | 90 | 120 |
| Bread Flour | 30 | 40 | 60 | 80 | 90 | 120 |
| Cake flour | 30 | 40 | 60 | 80 | 90 | 120 |
| Whole wheat flour | 28 | 38 | 57 | 75 | 85 | 113 |
| Granulated Sugar | 50 | 66 | 99 | 132 | 149 | 198 |
| Brown Sugar, packed | 53 | 71 | 107 | 142 | 160 | 213 |
| Powdered Sugar | 28 | 38 | 57 | 75 | 85 | 113 |
| Butter | 57 | 75 | 113 | 151 | 170 | 226 |
| Cocoa | 21 | 28 | 42 | 56 | 63 | 84 |
| Oats (rolled) | 22 | 30 | 45 | 59 | 67 | 89 |
| Chocolate chips | 43 | 57 | 85 | 113 | 128 | 170 |
| Honey | 84 | 112 | 168 | 224 | 252 | 336 |
| Milk | 57 | 76 | 114 | 151 | 170 | 227 |
| Water | 57 | 76 | 114 | 151 | 170 | 227 |
| Vegetable oil | 50 | 66 | 99 | 132 | 149 | 198 |
| Cornstarch | 28 | 37 | 56 | 75 | 84 | 112 |
US cups (236.6 ml). Flour is spooned and leveled; brown sugar is packed.
Source: King Arthur Baking — Ingredient Weight Chart (www.kingarthurbaking.com/learn/ingredient-weight-chart) · USDA FoodData Central (fdc.nal.usda.gov/)
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