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Honey: Cups to Grams
1 cup of honey = 336 g (11.85 oz)
Converter
Fractions OK: try “3/4” or “1 1/2”.
Conversion chart
| Volume | Grams | Ounces |
|---|---|---|
| 1/8 cup | 42 g | 1.48 oz |
| 1/4 cup | 84 g | 2.96 oz |
| 1/3 cup | 112 g | 3.95 oz |
| 1/2 cup | 168 g | 5.93 oz |
| 2/3 cup | 224 g | 7.90 oz |
| 3/4 cup | 252 g | 8.89 oz |
| 1 cup | 336 g | 11.85 oz |
| 1 1/2 cup | 504 g | 17.78 oz |
| 2 cup | 672 g | 23.70 oz |
| 3 cup | 1008 g | 35.56 oz |
| 1 tbsp | 21 g | 0.74 oz |
| 2 tbsp | 42 g | 1.48 oz |
| 3 tbsp | 63 g | 2.22 oz |
| 4 tbsp | 84 g | 2.96 oz |
| 6 tbsp | 126 g | 4.44 oz |
| 8 tbsp | 168 g | 5.93 oz |
| 1 tsp | 7 g | 0.25 oz |
| 2 tsp | 14 g | 0.49 oz |
King Arthur lists honey by the tablespoon (21 g); there are 16 tablespoons in a US cup, so 1 cup weighs 336 g. Honey is far denser than water, which is why a cup of it weighs about 100 g more than a cup of milk. Lightly oiling the cup helps it slide out cleanly, or skip the cup and pour it straight onto the scale.
FAQ
How many grams are in 1 cup of honey?
1 US cup of honey weighs 336 grams (11.85 oz), according to the King Arthur Baking ingredient weight chart.
How many grams are in a tablespoon of honey?
About 21 grams. There are 16 tablespoons in a US cup, so 336 g ÷ 16 = 21 g per tablespoon (and about 7 g per teaspoon).
How many cups is 100 grams of honey?
100 g of honey is about 0.30 cups (4.8 tablespoons), based on 336 g per cup.
Source: King Arthur Baking — Ingredient Weight Chart. Chart entry: “Honey — 1 tablespoon = 3/4 oz / 21 g”. Other amounts are calculated from 336 g per cup.