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Granulated Sugar: Cups to Grams
1 cup of granulated sugar = 198 g (6.98 oz)
Converter
Fractions OK: try “3/4” or “1 1/2”.
Conversion chart
| Volume | Grams | Ounces |
|---|---|---|
| 1/8 cup | 24.8 g | 0.87 oz |
| 1/4 cup | 49.5 g | 1.75 oz |
| 1/3 cup | 66 g | 2.33 oz |
| 1/2 cup | 99 g | 3.49 oz |
| 2/3 cup | 132 g | 4.66 oz |
| 3/4 cup | 148.5 g | 5.24 oz |
| 1 cup | 198 g | 6.98 oz |
| 1 1/2 cup | 297 g | 10.48 oz |
| 2 cup | 396 g | 13.97 oz |
| 3 cup | 594 g | 20.95 oz |
| 1 tbsp | 12.4 g | 0.44 oz |
| 2 tbsp | 24.8 g | 0.87 oz |
| 3 tbsp | 37.1 g | 1.31 oz |
| 4 tbsp | 49.5 g | 1.75 oz |
| 6 tbsp | 74.2 g | 2.62 oz |
| 8 tbsp | 99 g | 3.49 oz |
| 1 tsp | 4.1 g | 0.15 oz |
| 2 tsp | 8.2 g | 0.29 oz |
Granulated sugar is dense and free-flowing, so scooping and spooning give similar results. Superfine (caster) sugar is lighter per cup (190 g on the same chart), so don't swap by volume.
FAQ
How many grams are in 1 cup of granulated sugar?
1 US cup of granulated sugar weighs 198 grams (6.98 oz), according to the King Arthur Baking ingredient weight chart.
How many grams are in a tablespoon of granulated sugar?
About 12.4 grams. There are 16 tablespoons in a US cup, so 198 g ÷ 16 = 12.4 g per tablespoon (and about 4.1 g per teaspoon).
How many cups is 100 grams of granulated sugar?
100 g of granulated sugar is about 0.51 cups (8.1 tablespoons), based on 198 g per cup.
Source: King Arthur Baking — Ingredient Weight Chart. Chart entry: “Sugar (granulated white) — 1 cup = 7 oz / 198 g”. Other amounts are calculated from 198 g per cup.