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How many grams is a cup of vegetable oil?

1 cup of vegetable oil weighs 198 grams (6.98 oz), according to King Arthur Baking — Ingredient Weight Chart.

Vegetable oil: cups to grams

AmountGramsOunces
1/4 cup50 g1.7 oz
1/3 cup66 g2.3 oz
1/2 cup99 g3.5 oz
2/3 cup132 g4.7 oz
3/4 cup149 g5.2 oz
1 cup198 g7.0 oz
1 tablespoon12 g0.44 oz
1 teaspoon4.1 g0.15 oz

US cup = 236.6 ml. Measured level.

FAQ

How many grams is 1/2 cup of vegetable oil?

1/2 cup of vegetable oil is about 99 grams, based on 198 g per US cup (King Arthur Baking — Ingredient Weight Chart).

How many grams is 1/4 cup of vegetable oil?

1/4 cup of vegetable oil is about 50 grams.

How many ounces is a cup of vegetable oil?

A US cup of vegetable oil weighs about 7.0 oz (198 g).

Why weigh instead of using cups?

Cups measure volume, so how you fill them changes how much you get. A kitchen scale gives the same amount every time, which is why bakers weigh.

Source: King Arthur Baking — Ingredient Weight Chart (198 g per US cup). Other amounts are calculated from that figure.